<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Bible Health: Bible Health Daily]]></title><description><![CDATA[Have you ever read your Bible and wondered, "What does this have to do with my everyday life and my health?" Maybe you aren't sure how God's Word applies to what you eat, how you rest, how you handle stress, your money, or your relationships. Bible Health Daily is here to help. Each day, Dr. Eric Zielinski ("Dr. Z") walks through one passage of Scripture, unpacks what it means, shows how it connects to Biblical health, and closes in prayer. A few minutes a day to follow Jesus, not trends, and experience the abundant life He promised in John 10:10. Go deeper at BibleHealth.Substack.com.]]></description><link>https://read.biblehealth.com/s/bible-health-daily</link><image><url>https://substackcdn.com/image/fetch/$s_!j437!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e78016a-8c11-4c3e-98cf-6f12b138cd1a_1280x1280.png</url><title>Bible Health: Bible Health Daily</title><link>https://read.biblehealth.com/s/bible-health-daily</link></image><generator>Substack</generator><lastBuildDate>Tue, 10 Nov 2026 15:56:58 GMT</lastBuildDate><atom:link href="https://read.biblehealth.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Natural Living Family LLC DBA Bible Health w. Dr. Z & Mama Z]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[biblehealth@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[biblehealth@substack.com]]></itunes:email><itunes:name><![CDATA[Dr. Z & Mama Z]]></itunes:name></itunes:owner><itunes:author><![CDATA[Dr. Z & Mama Z]]></itunes:author><googleplay:owner><![CDATA[biblehealth@substack.com]]></googleplay:owner><googleplay:email><![CDATA[biblehealth@substack.com]]></googleplay:email><googleplay:author><![CDATA[Dr. Z & Mama Z]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Clarity, Not Confusion (1 Corinthians 14:33)]]></title><description><![CDATA[Does your life feel cluttered and noisy?]]></description><link>https://read.biblehealth.com/p/clarity-not-confusion-1-corinthians-e2c</link><guid isPermaLink="false">https://read.biblehealth.com/p/clarity-not-confusion-1-corinthians-e2c</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Tue, 10 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/224292821/43c6b9c2ae7a55c33ad241497f2fa64c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Does your life feel cluttered and noisy?</p><p>Today, Dr. Z walks you through 1 Corinthians 14:33 and the truth that God is not a God of confusion but of peace. You'll also learn what the Greek words for confusion and peace reveal and how God's peace restores order to body, mind, and spirit.</p><p>If you feel scattered or unsettled, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/clarity-not-confusion/">BibleHealth.com/daily-devo/clarity-not-confusion</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Kept by the Lord (Psalm 121:7-8)]]></title><description><![CDATA[Who is keeping watch over your life?]]></description><link>https://read.biblehealth.com/p/kept-by-the-lord-psalm-1217-8-b11</link><guid isPermaLink="false">https://read.biblehealth.com/p/kept-by-the-lord-psalm-1217-8-b11</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Mon, 09 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/224138814/eda10c683b618c5a8424bbf5dcca1be2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Who is keeping watch over your life?</p><p>Today, Dr. Z walks you through Psalm 121:7-8 and the promise that the Lord will keep your going out and your coming in. You'll also learn what the Hebrew word for keep means and how trusting God's keeping presence lets your whole person rest.</p><p>If you're walking through uncertain terrain, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/kept-by-the-lord/">BibleHealth.com/daily-devo/kept-by-the-lord</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Love Without Hypocrisy (Romans 12:9)]]></title><description><![CDATA[Is your love the real thing?]]></description><link>https://read.biblehealth.com/p/love-without-hypocrisy-romans-129-e43</link><guid isPermaLink="false">https://read.biblehealth.com/p/love-without-hypocrisy-romans-129-e43</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Sun, 08 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/224003916/3a6703282aea541fc7692522c177380e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Is your love the real thing?</p><p>Today, Dr. Z walks you through Romans 12:9 and Paul's call to let love be genuine. You'll also learn what the Greek phrase "love without hypocrisy" means, why genuine love rejects evil and holds fast to good, and how hidden resentment drains your peace and health.</p><p>If you want your love to be sincere and healing, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/love-without-hypocrisy/">BibleHealth.com/daily-devo/love-without-hypocrisy</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Kindness is Golden (Luke 6:31)]]></title><description><![CDATA[What would change if you treated everyone the way you want to be treated?]]></description><link>https://read.biblehealth.com/p/kindness-is-golden-luke-631-a31</link><guid isPermaLink="false">https://read.biblehealth.com/p/kindness-is-golden-luke-631-a31</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Sat, 07 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/223887687/262adfd42d80311e44b5948f43fd0ffc.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What would change if you treated everyone the way you want to be treated?</p><p>Today, Dr. Z walks you through Luke 6:31 and the Golden Rule, and shows you that Jesus calls us to proactive goodness, not self-protection. You'll also learn how kindness and forgiveness affect your body and relationships, and why each act of kindness can become an act of worship.</p><p>If resentment or strained relationships are weighing on you, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/kindness-is-golden/">BibleHealth.com/daily-devo/kindness-is-golden</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Whole and Kept (1 Thessalonians 5:23-24)]]></title><description><![CDATA[Does God care about your body as much as your soul?]]></description><link>https://read.biblehealth.com/p/whole-and-kept-1-thessalonians-523-13d</link><guid isPermaLink="false">https://read.biblehealth.com/p/whole-and-kept-1-thessalonians-523-13d</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Fri, 06 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/223756160/0e3b2d869aed3b50ec14cf771be4bdc7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Does God care about your body as much as your soul?</p><p>Today, Dr. Z walks you through 1 Thessalonians 5:23-24 and Paul's prayer that God would sanctify you completely: spirit, soul, and body. You'll also learn what it means to be sanctified and why the God who calls you is faithful to keep you whole.</p><p>If you're striving for balance and wholeness, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/whole-and-kept/">BibleHealth.com/daily-devo/whole-and-kept</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[The Gift of His Peace (John 14:27)]]></title><description><![CDATA[Are you trying to create peace on your own?]]></description><link>https://read.biblehealth.com/p/the-gift-of-his-peace-john-1427-9ce</link><guid isPermaLink="false">https://read.biblehealth.com/p/the-gift-of-his-peace-john-1427-9ce</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Thu, 05 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/223612223/4929f602b7a3334f9525a7a46acb3ed2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you trying to create peace on your own?</p><p>Today, Dr. Z walks you through John 14:27 and the peace Jesus gave His disciples the night before the cross. You'll also learn how His peace differs from the world's and why you must choose to receive and guard it.</p><p>If fear keeps stealing your rest, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/the-gift-of-his-peace/">BibleHealth.com/daily-devo/the-gift-of-his-peace</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Peace That Holds (Isaiah 26:3)]]></title><description><![CDATA[Where is your mind fixed today?]]></description><link>https://read.biblehealth.com/p/peace-that-holds-isaiah-263-404</link><guid isPermaLink="false">https://read.biblehealth.com/p/peace-that-holds-isaiah-263-404</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Wed, 04 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/223460870/f8cdb2c5168052909de20ab1745ee410.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Where is your mind fixed today?</p><p>Today, Dr. Z walks you through Isaiah 26:3 and the promise of perfect peace for the mind stayed on God. You'll also learn what the Hebrew phrase for perfect peace means and why lasting wellness begins with trust, not control.</p><p>If anxiety and overstriving are draining you, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/peace-that-holds/">BibleHealth.com/daily-devo/peace-that-holds</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[No Good Thing Withheld (Psalm 84:11)]]></title><description><![CDATA[Do you ever wonder why God seems to hold something back?]]></description><link>https://read.biblehealth.com/p/no-good-thing-withheld-psalm-8411-5b1</link><guid isPermaLink="false">https://read.biblehealth.com/p/no-good-thing-withheld-psalm-8411-5b1</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Tue, 03 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/223310139/65946c7fb5cac81fe856146739657619.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you ever wonder why God seems to hold something back?</p><p>Today, Dr. Z walks you through Psalm 84:11 and the promise that God is a sun and shield. You'll also learn what it means to walk uprightly and why God sometimes withholds lesser things to preserve greater ones.</p><p>If your prayers seem unanswered right now, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/no-good-thing-withheld/">BibleHealth.com/daily-devo/no-good-thing-withheld</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Leading a Healthy Home (Genesis 18:19)]]></title><description><![CDATA[What atmosphere are you cultivating in your home?]]></description><link>https://read.biblehealth.com/p/leading-a-healthy-home-genesis-1819-5aa</link><guid isPermaLink="false">https://read.biblehealth.com/p/leading-a-healthy-home-genesis-1819-5aa</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Mon, 02 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/223155862/0d11d249172d9b65bcbcec13311b60b7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What atmosphere are you cultivating in your home?</p><p>Today, Dr. Z walks you through Genesis 18:19 and God's words about Abraham leading his household in the way of the Lord. You'll also learn what righteousness and justice look like at home and why true wellness begins in your daily family rhythms.</p><p>If you want your home to be a place of peace and health, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/leading-a-healthy-home/">BibleHealth.com/daily-devo/leading-a-healthy-home</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Joy in the House (Acts 16:31-34)]]></title><description><![CDATA[Has salvation filled your home with joy?]]></description><link>https://read.biblehealth.com/p/joy-in-the-house-acts-1631-34-306</link><guid isPermaLink="false">https://read.biblehealth.com/p/joy-in-the-house-acts-1631-34-306</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Sun, 01 Nov 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/223017551/07f2d1144f7d2e5a10481976e368de22.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Has salvation filled your home with joy?</p><p>Today, Dr. Z walks you through Acts 16:31-34 and the Philippian jailer who went from despair to overflowing joy in a single night. You'll also learn what the word believe means, how faith brought restoration to his whole household, and why joy is a hallmark of faith.</p><p>If you long for more joy in your home, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/joy-in-the-house/">BibleHealth.com/daily-devo/joy-in-the-house</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Every Good Gift (James 1:17)]]></title><description><![CDATA[Are you living with fear of lack?]]></description><link>https://read.biblehealth.com/p/every-good-gift-james-117-f31</link><guid isPermaLink="false">https://read.biblehealth.com/p/every-good-gift-james-117-f31</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Sat, 31 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/222907091/29468f445200323ed56519756aab052b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you living with fear of lack?</p><p>Today, Dr. Z walks you through James 1:17 and the unchanging goodness of the Father of lights. You'll also learn why the gifts you truly need come from God's hand, not supply chains or trends, and how trust and gratitude replace anxiety with peace.</p><p>If uncertainty has you worried about tomorrow, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/every-good-gift/">BibleHealth.com/daily-devo/every-good-gift</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Rising After the Fall (Micah 7:7-8)]]></title><description><![CDATA[Have you ever felt like a setback was the end of the story?]]></description><link>https://read.biblehealth.com/p/rising-after-the-fall-micah-77-8-ba3</link><guid isPermaLink="false">https://read.biblehealth.com/p/rising-after-the-fall-micah-77-8-ba3</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Fri, 30 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/222772977/0b42f4686790b21d980ca2d7fea09769.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you ever felt like a setback was the end of the story?</p><p>Today, Dr. Z walks you through Micah 7:7-8 and the prophet's declaration of hope in a dark season. You'll also learn five truths Micah clings to and why thriving doesn't mean never falling, but rising again with God as your light.</p><p>If you're facing illness, exhaustion, or discouragement, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/rising-after-the-fall/">BibleHealth.com/daily-devo/rising-after-the-fall</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Rivers of Living Water (John 7:38)]]></title><description><![CDATA[Where do you go when you feel dry?]]></description><link>https://read.biblehealth.com/p/rivers-of-living-water-john-738-a9f</link><guid isPermaLink="false">https://read.biblehealth.com/p/rivers-of-living-water-john-738-a9f</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Thu, 29 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/222628597/a087013e11cd19582035e6f213303490.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Where do you go when you feel dry?</p><p>Today, Dr. Z walks you through John 7:38 and Jesus' promise at the Feast of Tabernacles. You'll also learn why the Spirit fills your innermost being, how His life overflows to refresh others, and why real thriving begins inside, not from external sources.</p><p>If you feel weary and running on empty, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/rivers-of-living-water/">BibleHealth.com/daily-devo/rivers-of-living-water</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[A Lifestyle of Joy, Prayer & Gratitude (1 Thessalonians 5:16-18)]]></title><description><![CDATA[Have you ever wondered what God's will is for your life?]]></description><link>https://read.biblehealth.com/p/a-lifestyle-of-joy-prayer-and-gratitude-1f8</link><guid isPermaLink="false">https://read.biblehealth.com/p/a-lifestyle-of-joy-prayer-and-gratitude-1f8</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Wed, 28 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/222477474/e234d84e9d54908c0a4c1d4d3a56b7b9.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you ever wondered what God's will is for your life?</p><p>Today, Dr. Z walks you through 1 Thessalonians 5:16-18 and Paul's three commands to rejoice always, pray without ceasing, and give thanks in all circumstances. You'll also learn why God's will is first about posture, and how joy, prayer, and gratitude become daily rhythms that strengthen body, mind, and soul.</p><p>If your mood rises and falls with your circumstances, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/a-lifestyle-of-joy-prayer-gratitude/">BibleHealth.com/daily-devo/a-lifestyle-of-joy-prayer-gratitude</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Rising With Healing (Malachi 4:2)]]></title><description><![CDATA[What would it look like to leap like a calf set free?]]></description><link>https://read.biblehealth.com/p/rising-with-healing-malachi-42-0ec</link><guid isPermaLink="false">https://read.biblehealth.com/p/rising-with-healing-malachi-42-0ec</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Tue, 27 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/222325666/81e13336559d80d8b66fd58915d5d0ea.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What would it look like to leap like a calf set free?</p><p>Today, Dr. Z walks you through Malachi 4:2 and the promise of the sun of righteousness rising with healing in its wings. You'll also learn how this promise points to Christ and why His healing brings complete renewal that begins now.</p><p>If sickness, fear, or darkness feels heavy right now, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/rising-with-healing/">BibleHealth.com/daily-devo/rising-with-healing</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Strengthened by His Eyes (2 Chronicles 16:9)]]></title><description><![CDATA[Did you know God is searching for someone to strengthen?]]></description><link>https://read.biblehealth.com/p/strengthened-by-his-eyes-2-chronicles-e63</link><guid isPermaLink="false">https://read.biblehealth.com/p/strengthened-by-his-eyes-2-chronicles-e63</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Mon, 26 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/222168064/7505587d5dfe66b367cd04a528b420cf.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Did you know God is searching for someone to strengthen?</p><p>Today, Dr. Z walks you through 2 Chronicles 16:9 and God's word to King Asa, and shows you that God gives strong support to hearts fully committed to Him. You'll also learn what the Hebrew word for blameless reveals about wholehearted trust and why thriving is about surrender, not strength.</p><p>If you feel like you have to muster all the strength on your own, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/strengthened-by-his-eyes/">BibleHealth.com/daily-devo/strengthened-by-his-eyes</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[No Other Name (Acts 4:10-12)]]></title><description><![CDATA[Where are you looking for healing?]]></description><link>https://read.biblehealth.com/p/no-other-name-acts-410-12-7ff</link><guid isPermaLink="false">https://read.biblehealth.com/p/no-other-name-acts-410-12-7ff</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Sun, 25 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/222026846/7652e3182478b294b70647352e6a83e4.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Where are you looking for healing?</p><p>Today, Dr. Z walks you through Acts 4:10-12 and Peter's bold words after the healing of the lame man, and shows you that healing and salvation are found in Jesus' name alone. You'll also learn why the rejected stone became the cornerstone and how to build your health and hope on Him.</p><p>If you're tired of chasing the next fad for answers, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/no-other-name/">BibleHealth.com/daily-devo/no-other-name</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Freed from False Boundaries (Acts 10:10-15)]]></title><description><![CDATA[What if some of the rules you live by aren't from God at all?]]></description><link>https://read.biblehealth.com/p/freed-from-false-boundaries-acts-d55</link><guid isPermaLink="false">https://read.biblehealth.com/p/freed-from-false-boundaries-acts-d55</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Sat, 24 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/221904882/da1c0592acae5236b36b65bc35d73789.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What if some of the rules you live by aren't from God at all?</p><p>Today, Dr. Z walks you through Acts 10:10-15 and Peter's vision on the rooftop, and shows you how God redefines what is truly clean. You'll also learn what Peter's hunger, the opened heavens, and God's command teach about thriving, and how to walk in freedom instead of fear-driven restrictions.</p><p>If fear or man-made rules have you boxed in, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/freed-from-false-boundaries/">BibleHealth.com/daily-devo/freed-from-false-boundaries</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Filled to Flourish (Acts 2:4)]]></title><description><![CDATA[Are you trying to thrive in your own strength?]]></description><link>https://read.biblehealth.com/p/filled-to-flourish-acts-24-a6c</link><guid isPermaLink="false">https://read.biblehealth.com/p/filled-to-flourish-acts-24-a6c</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Fri, 23 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/221770070/f15987764dd5b5b4975951d903955d62.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you trying to thrive in your own strength?</p><p>Today, Dr. Z walks you through Acts 2:4 and the day of Pentecost, and shows you that thriving comes from being filled with the Holy Spirit. You'll also learn four keys to thriving from this verse and how the Spirit equips you with wisdom for your health, habits, and daily choices.</p><p>If you feel drained from doing it all on your own, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/filled-to-flourish/">BibleHealth.com/daily-devo/filled-to-flourish</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item><item><title><![CDATA[Restored to Thrive (Joel 2:25)]]></title><description><![CDATA[Do you feel like you've lost years you can't get back?]]></description><link>https://read.biblehealth.com/p/restored-to-thrive-joel-225-f97</link><guid isPermaLink="false">https://read.biblehealth.com/p/restored-to-thrive-joel-225-f97</guid><dc:creator><![CDATA[Dr. Z & Mama Z]]></dc:creator><pubDate>Thu, 22 Oct 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/221621040/db1881b1adfc87139c2348ac3a11fec8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you feel like you've lost years you can't get back?</p><p>Today, Dr. Z walks you through Joel 2:25 and God's promise to restore the years the locusts have eaten. You'll also learn three ways God restores, why loss is not the end of your story, and how God can redeem seasons of sickness and suffering.</p><p>If you're grieving lost time, this episode is for you!</p><p>Read today's devo: <a href="https://biblehealth.com/daily-devo/restored-to-thrive/">BibleHealth.com/daily-devo/restored-to-thrive</a> Browse the full Daily Devo archive: <a href="https://biblehealth.com/devos/">BibleHealth.com/devos</a> Get Bible Health Daily sent to your inbox: <a href="https://biblehealth.com/newsletter/">BibleHealth.com/newsletter</a> Go deeper &amp; stay connected with us on Substack: <a href="https://biblehealth.substack.com/">BibleHealth.Substack.com</a> Ready to walk it out with us? Join the Inner Circle: <a href="https://biblehealth.substack.com/subscribe">BibleHealth.Substack.com/subscribe</a> This podcast is for encouragement and education and is not medical advice.</p>]]></content:encoded></item></channel></rss>