Yesterday we named what has been making your family sick.
Today we hand you the path back.
Seven steps, older than every wellness program you have ever tried, and they map directly onto how Scripture has talked about restoration since Genesis. We just spent an hour on Day 2 of the Bible Health Foundation Live Workshop walking all 7 with you, and the replay is above.
What you just watched (and what is still coming)
Day 2 is the path, and we did not slow down. We walked all 7 R’s in order: Repent, Renew, Remove, Replenish, Rest, Restore, Revive. Each one anchored in Scripture, each one applied to the metabolic body God gave you, and each one with a real next step you can take this week.
We named the research most pastors do not know about: the Center for Bible Engagement has studied more than 100,000 people across 21 countries, and the threshold effect kicks in at 4 or more days a week of Scripture engagement. 60 percent drop in feeling spiritually stagnant. 40 percent drop in bitterness. 31 percent drop in difficulty forgiving. Scripture is not decoration on the path back to metabolic health, it is medicine.
Non-Toxic Essentials for a Healthier You
PRO TIP: Start with the everyday products your family actually uses, then make cleaner swaps from our non-toxic essentials list on Amazon. Shop here.
And we walked you through the cherry tree. There are cherries hanging at every height. You do not have to climb 20 feet on day one. You start with the low-hanging fruit, you pick it together, you build the strength and the confidence to reach the next height when you are ready.
The anchor verse for Day 2 is Romans 12:2: “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Renewal is where this path always starts, because the body follows what the mind has surrendered. Day 1 was the diagnosis. Day 2 was the path. Day 3 turns the diagnosis into a decision and gives you exactly what to do in the first 41 days.
Day 3 is next…
Catch the replay and join us tomorrow
If you missed Day 1, the diagnosis is below and you can walk into Day 3 ready. If you joined us live yesterday and today, you already know we are not slowing down.
Day 1: Why Christian Families Are Sicker Than They Should Be
Day 2: The 7-Step Path God Gave Us to Heal
Replay above
Day 3: The 4 Toxins in Every Christian Home (And the 41-Day Detox)
Day 3 closes with the offer that this whole workshop has been building toward. The cart opens after Day 3 ends. The cart closes Friday, May 22 at 11:59 PM ET. And after that, the price you are about to see is gone.
The Decision: The 41-Day Path to Metabolic Health
As you learned across the 3-day workshop, Christians struggle with Metabolic Health. Even more than people that have no faith, which in counterintuitive to people of faith. It’s obvious through the data, growing waistlines, fatigue, irritability, and increased cardio-metabolic disorders that are robbing our brothers and sisters of the abundant life.
And this is where we feel God is telling us to start our six-week workshop series for Founding Members.
The Path to Metabolic Health is a 41-Day Bible Health Journey (6-weeks of live discipleship and workshops), and we walk you straight through it: the 7 R’s, the Three Non-Negotiables, the Four Environments of toxic load, and the Day 41 commissioning.
We meet every Wednesday at 2 PM ET, May 20 through June 17, with the Day 41 commissioning on Monday, June 29.
The cart is open right now. Founding Member doors close Friday, May 22 at 11:59 PM ET. After that, $180 founding is gone forever and the tier opens at $247 per year.
If you join before Wednesday, May 20 at 2 PM ET, you receive 2 BONUS months automatically added to your subscription + a digital library of eBooks and recipe cards that will be your lifeline for Biblical, natural living.
This is for FOUNDING MEMBERS only.
—> Get the details & join here or upgrade as a FOUNDING MEMBER in your Substack Settings.
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Not ready for the full Journey?
Walk the 30-step transformation on your own.
The Bible Health Blueprint is the textbook for the cohort, and you can grab it a la carte here and start your first swap today, no subscription required. You can always come back and join us when the next group opens.
One more thing
Whether you sit with us live Wednesday or you stay where you are right now reading this on your phone, do not stay confused. Do not be among those destroyed for lack of knowledge, because the same God who designed your body said, “I came that they may have life and have it abundantly,” and that promise has a body attached to it. The door to walk into the abundant life is open today, and we are right here on the other side of it.
“I came that they may have life and have it abundantly.” — John 10:10
As always, our hope and prayer is that you experience the abundant life.
~ Dr. Z & Mama Z
Copyright Bible Health. All rights reserved.
The information is for educational purposes only and not medical advice. Statements about health products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult a qualified healthcare provider before using any health product or making changes to your wellness routine.
